Who we are?
We are two experienced licensed psychotherapists who have worked with diverse populations from adults, children and teens, families and couples, to various profit and nonprofit organizations. In addition, we practice what we teach, bringing years of self-study and meditation to our work.
We provide workshops, groups and trainings for both mental health professionals and the general public. Synthesizing the latest findings in brain research with clinical experience and mindfulness practices, we offer unique and cutting edge curriculum.
Our mission:
To uncover the roots of emotional pain and challenging behaviors and unlock pathways to joy, resilience and peaceful living.
We aim to help people create deep and meaningful relationships, embrace the fullness of life, and ultimately find more ease and joy in daily living.
Our Philosophy:
Research shows us that attuned, compassionate, and sustaining relationships lie at the core of our mental, emotional and even physical health.
Neuroscience research also indicates that the brain remains capable of renewing itself throughout life—so, our minds are always a work in progress. The brain is especially open to change through healthy relationship experiences.
New experience can create circuitry that not only overwrites old patterns but creates new, sustainable, healthy ones. It enables us to transform pain into joy and peace - a sense of wholeness and goodness that is formed from the inside out.
Throughout our various programs and trainings we integrate the latest research of neuroscience, vast clinical experience and the applications of ancient mindfulness practices, to help you change your brain, change your mind and change your life.
